Move it or lose it !!!

Those who do not find time for exercise will have to find time for illness.

  • Diet Delivery Services: The Complete List

    Diet Delivery Services: The Complete List

    The most up-to-date and comprehensive guide of diet delivery services available. Covers diet food home delivery, gourmet food diets, meal pick-up, and meal replacement – across the USA, UK, and parts of Europe. Items marked with HEALTHY CHOICE are serving fresh, or fresh-frozen food that is preservative-free.

  • Shake360 Review: Health Miracle or Overpriced Junk?

    Shake360 Review: Health Miracle or Overpriced Junk?

    Shake 360 is a new product from diet veteran Nutrisystem. It is a 28 day program based on sachets of powdered shakes that are mixed with cold water. Shakes come in two flavors – chocolate or vanilla berry.

  • Home Chef: Review and Menu

    Home Chef: Review and Menu

    Home Chef is a different kind of meal delivery service. Rather than pre-made meals appearing on your doorstep, Home Chef sends you the ingredients and the recipe. New menus are created every week, and maintained on the site for months – meaning the meal options are endless.

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